4 Servings, Prep Time: , Cook Time: 25-30 minutes
Description:
A tangy, quick, and easy chicken dish - prepared on the stove top in under 1/2 an hour! Quick and delicious! Serve over rice.
Ingredients:
2 tablespoons olive oil
1 onion, chopped
4 skinless, boneless chicken breast halves
3 tablespoons ketchup
2 tablespoons soy sauce
3 tablespoons white sugar (I used honey instead since I had no sugar)
2 tablespoons lemon juice
1 teaspoon ground black pepper
Directions:

Add chicken, and brown lightly.
Combine ketchup, soy sauce, sugar or honey, lemon juice, and pepper in a bowl; mix well. Pour over chicken, and bring to a boil. Cover, reduce heat, and simmer for 25 to 35 minutes.
Now for my sides, I minced up a clove of garlic, half an onion and sauteed them in a teaspoon of olive oil. Then after, I grabbed about a cup and a half of spinach and kale and mixed them up with a dash of Organic chicken broth for a bit of flavor. After letting the veggies wilt, I diced and added a few cherry tomatoes which gave it a bright color.


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ReplyDeleteIt is a chicken with vegess!! not simple chicken
ReplyDeleteLol...It's pretty simple to cook if you ask me :)
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